Nordic Walking Experience

Supplied by: Charlotte Atkinson
Attractions & Experiences

Nordic Walking is suitable for all ages and levels of fitness - "If you can walk, you can Nordic Walk".
 
Nordic Walking is a whole body exercise and its benefits include improved posture, gait and coordination.  It is particularly good for those with joint or balance problems as the poles offer support and with a low rate of perceived effort, you can actually burn up to 40% more calories when Nordic Walking compared with walking without poles.

What’s included

A one-hour personalised session tailored to individual needs - whether a complete beginner or more experienced Nordic Walker
Nordic Walking poles supplied
The session can take place either in private woodland in the village of Wilby, Southwold or Aldeburgh.

Cost

One person £40, two people £75 for Wilby experience.  Southwold and Aldeburgh walks incur an additional £10 fee to cover travel. Further discount applies for larger groups.  Enquire for details.

  1. The Original Cottage Company Ltd (TOCC) acts as an agent in relation to the provision of ‘Holiday Extra’ products and services from third party suppliers.
  2. The contract of sale for this ‘Holiday Extra’ product/service is between you and the third party supplier, Charlotte Atkinson, and their terms and conditions apply.
  3. Cancellation of ‘Holiday Extra’ products/services will be covered by the terms and conditions of the third party supplier. TOCC’s holiday cancellation scheme does not cover the cost of ‘Holiday Extra’ products/services.
  4. TOCC is not responsible for any acts or failure to act of third party suppliers, nor for any loss, damage or injury in relation to the products/services that they provide.
  5. TOCC ‘Holiday Extras’ products/services are subject to availability.
  6. Information about TOCC ‘Holiday Extra’ products/services is, to the best of our knowledge and belief, accurate at the time of publication on our website.
  7. Your contact and holiday details will be passed to the third party supplier so that they can provide the requested product/service.  
  8. Walking packages available subject to availability only.
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